If you have a spare 12 minutes, or even if you don't (MAKE the time) - watch this: Logan LaPlante at TEDx with accompanying article.
I haven't really confided in many people lately, but suffice it to say the last few days have been REALLY weird. This whole week, actually. WEIRD. Not at all how I was picturing a new year to go. Even with my gung-ho attitude in my last post, somehow things weren't really coming together like I expected them to after I'd completed several things that needed attention and followed my schedule and to-do list ALMOST to a T (exactly to a T? This girl isn't known for that, let's try with baby steps here...)
A friend posted the above link to Facebook earlier today, and I watched the video twice. In a row. This 13 year old kid is pretty amazing. A major takeaway (for me) from the talk was the following:
Therapeutic Lifestyle Changes (TLCs): 8 practices that make people happy and healthy (Dr. Roger Walsh):
2. Diet and Nutrition
3. Time in Nature
4. Contribution and Service to Others
7. Relaxation and Stress Management
8. Religious and Spritual
The above list is exactly what I have been wanting to integrate, and with a new year I was contemplating exactly HOW to integrate it - because when there are multiple facets to your goals (i.e. the more and more complicated things are), the less likely things are going to go as desired. This was the sentiment I was trying to articulate in the last post, though I'm not sure I did such a great job. Instead I just ranted about new year's resolutions, haha!
Anyway, as I listened to this kid's talk twice in a row, I decided that the way to implement these changes into my life, and make it really simple so I can stick with it and reap the benefits of all of it, is to just focus on one of these changes per week, in a rotating fashion. So it would take two months to get through the whole list technically, but I think integrating one thing at a time, a week at a time, could be a great way to start building each as a HABIT, so those things just actually happen naturally after a while. So, I'm going to make myself a little calendar series that's JUST my TLCs so I know what's going on that week and also so I can see it every day and do just one little thing to achieve that particular TLC on each day.
So, that's what I'm going to do. Another thing I really wanted to do, after reading friends posts at the new year such as Buffalo Writes and I'm Better in Real Life, was set aside two hours on one day - JUST ONE DAY and ONLY TWO HOURS - for crafting. I know that sounds like something I really should not be focusing on at this point in my life and career, but that's the thing - I literally go insane when I don't feel like I have time to make a project I've been wanting to make. I lose sleep over wanting to do something that I didn't have time to do that day. It makes me upset when I see my half-finished ear-warmer headband on my nightstand shelf...and it's been unfinished for TWO YEARS. And I refuse to buy one because, as one of my previous posts discussed, I know how to make those. I simply cannot bring myself to spend the $15 or $20 when a ball of yarn costs $5 or less and I can make it exactly how I want it, and I get pleasure out of making it. Retail therapy doesn't last all that long, but knowing that I made something that I enjoy wearing or looking at often - that's DOING SOMETHING, like my last post referred to.
Also, Buffalo Writes has a thing called First Friday Happy Hour every month with a group of her friends from elementary school, and I would be lying if I said I wasn't jealous of this regular event. I want to do something like this. There are people I see frequently enough, and there are people I love to death but never get to see - and why? Because we all have excuses, and unfortunately a lot of them are legit - since we're responsible adults now. Everyone's schedule is either super super hectic or so organized that there is literally no wiggle room - so I want to establish a gathering for a group or maybe even a couple different groups of people I would love to see more regularly. Each of these wouldn't need to be once a month - that gets to be like one thing per week, and that's too much for me! But maybe every other month. Six times a year sounds like a pretty good frequency for our totally nutso adult lives. First things first, figure out who's interested. That's something I'll tackle when I'm feeling ambitious. Haha.
On to the next part of my discussion about Logan's TEDx talk:
"Much of education is oriented toward making a living rather than making a LIFE." - Dr. Walsh
Now, husband and I have discussed the topic of homeschooling a lot. Not just had long discussions about it, but frequent discussions. Our own public and private school educations were great, but we see a lot of problems in the changes that have since occurred, and seeing various school environments as adults we have decided that when the time comes - our kids are going to get at least the first 13 years of their educations at home. Come high school, we will more than likely put them in a traditional classroom, especially if they are girls - because we all know my girls are going to be graduates from my alma mater! Fifth generation! (That is, if we even have any girls...) We've done some poking around on the Internets at various homeschooling curriculums, and I've learned that Washington is a pretty easy state in which to homeschool. And at least one of the Internet communities we follow has some good resources from all over the place for homeschooling, and the more we listen to our podcasts and everything, the more we really don't think we want our kids in the current school system.
We know there will be backlash, it will be hard, and our friends and family will criticize. We will be the weird ones. Our kids will be the weird ones. I cannot and will not judge anyone whose children go to traditional school, whether public or private, or whatever. Every family dynamic is different. We just happen to consider it feasible to do this at home, not anytime soon, but by the time any future children will be old enough for a structured education. But I get it - it's not for everyone.
Anyway, TED talks have some AMAZING talks regarding education...actually, regarding just about anything and everything. There have only been a couple of TED talks I didn't like; the vast majority of them really light fires under my booty and are totally inspiring.
Well friends, thanks for reading, and until next time - be inspired! And inspire others! Haha, easier said than done, right? Ready...GO!